T-Nation: Are Heavy Kettlebell Swings Better Than Deadlifts?

T-Nation explores the in’s and out’s of heavy kettlebell swings. Bret Contreras (Fitness Page) talks about how heavy swings translate to olympic lifts, and can even be more benifitial to the posterior chain than deadlifts! Looking for 200+lb kettlebells? Check out the second page of the article where Bret mentions some good alternatives, including the KettleClamp.